How to Transition Your Skincare for Spring

Spring Into Renewal: Detoxing for Radiant Skin & Wellness

Spring is here, and with it comes a fresh start—a time to cleanse, refresh, and bloom. As nature awakens, so do we, shedding the heaviness of winter and stepping into a season of renewal. If you’ve been feeling sluggish, dealing with seasonal blues, or just wanting to refresh your routine, now is the perfect time to focus on detoxing your body for optimal skin and overall wellness.

The Power of Detoxing: What It Can Do for You

Our bodies naturally detox daily, but with the right support, we can enhance the process and see amazing benefits—clearer skin, better digestion, more energy, and a lighter, more refreshed feeling overall. Here are some of my favorite detox methods for a total mind-body reset:

Dandelion root is a powerhouse when it comes to detoxing. It helps cleanse the liver, supports digestion, and can even improve skin clarity by helping the body process toxins more efficiently. Drinking dandelion root tea or incorporating it into your diet can give your liver the support it needs to function at its best.

Many of us don’t realize that parasites can contribute to bloating, fatigue, poor digestion, and even skin issues like acne or eczema. A proper parasite cleanse can help restore balance to your gut and improve your overall well-being.

Every year, I do the 14-Day Full Body Herbal Detox/Redox from Highfrequenctea.

This parasite cleanse requires a raw alkaline fruit and vegetable diet for two weeks. The kit includes Worm & Parasite Tea, Gut Repair Capsules, and Deep Cell & Mitochondria Repair Capsules.

I always finish this cleanse feeling mentally clear and light—a great way to kickstart a clean eating journey or dive into deeper wellness work.

Juice cleansing floods the body with essential vitamins, minerals, and hydration while giving the digestive system a break. Whether you do a one-day reset or a longer cleanse, juicing with ingredients like celery, cucumber, and lemon can help flush out toxins and boost skin hydration.

As a busy mom and business owner, I don’t have time to juice for myself anymore, so I get all my cleanses from DomBomb Juice. My favorite flavors (in order) are Sweetie Mint, Green Boost, and Tropical Sunrise. DomBomb Juice is local to Trenton, NJ and available for pick-up. Dom also hosts yoga classes and hiking events—connect with her on Instagram: https://www.instagram.com/learningoodthings_/

A healthy gut is key to strong immunity, clear skin, and optimal digestion. Incorporating a high-quality probiotic into your routine can balance gut flora and improve overall well-being.

My current favorite is The Coconut Cult probiotic, and the Chocolate Mousse flavor is a must-have! This probiotic keeps skin clear and the waist snatched, making it an essential part of my daily routine.

Lymphatic drainage is essential for reducing puffiness, improving circulation, and eliminating toxins. The best part? You can do it yourself at home! A simple routine using gentle massage techniques can support detox pathways and enhance skin radiance.

I also love getting professional drainage massages. Many people think these massages are just for post-surgery care, but they’re amazing for regular wellness maintenance. I book with Markita from Artishands, a highly experienced massage therapist in Trenton, NJ. These massages are perfect before events, vacations, or whenever I need a reset.

Book with Markita HERE and follow her on Instagram: https://www.instagram.com/artishandsllc/#

March isn’t just another month—it’s the true season of renewal. Flowers are blooming, energy is shifting, and all the hard work we’ve put in—whether in the gym, our careers, or personal growth—is finally coming to life.

If winter left you feeling sluggish, unmotivated, or in a rut, let this be your sign that spring is here to refresh you. Now is the time to set new wellness goals, refresh your skincare routine, and step into this season feeling lighter, brighter, and fully aligned.